HOW TO MASTER MEDITATION WITH ACUPUNCTURE: TIPS AND TECHNIQUESBreathing in very hot, moist air might help to open your nasal passages and decrease sinus pressure. Simply just pour boiling h2o into a big bowl. Situation your deal with over the h2o, deal with your head with a towel, and inhale deeply for a few minutes. It's also possible to take a ho